Dalai Lama turns 90; draws attention to “ancient Indian wisdom” and “Tibetan heritage” in birthday message

In an X post, the Buddhist spiritual leader wrote: “On the occasion of my 90th birthday, I understand that well-wishers and friends in many places, including Tibetan communities, are gathering for celebrations. I particularly appreciate the fact that many of you are using the occasion to engage in initiatives that highlight the importance of compassion, warm-heartedness, and altruism.”

Indian astronaut Shubhanshu Shukla leads space experiment on muscle health aboard ISS

The absence of gravity during space missions leads to reduced muscle load, resulting in muscle degradation over time. Shukla’s experiment is testing whether specific supplements can help delay or stop this process.

Dalai Lama confirms successor will be chosen by Gaden Phodrang Trust

In his statement, the 14th Dalai Lama referred to a message he had given in 2011, in which he had said that the continuation of the institution of the Dalai Lama would depend on the wishes of the Tibetan people and other followers of Tibetan Buddhism.

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